BREAKING NEWS: I went to the gym! I also sweat the gym.

Last night, I went to the gym.

If that’s not a captivating subject line, I don’t know what is. A healthy living blogger going to the gym? That is certainly headline news. It’s not like most of us don’t do it every day right?

Well, for me, I felt like going to the gym last night was an accomplishment to be celebrated. Why? Because I had an arsenal of excuses that I could have used to NOT go.

• I was tired from traveling, drinking (too much in Nebraska) and getting in late on Monday night.
• I was feeling a little homesick.
• I didn’t get much downtime on on my vacation, worked late on Monday night and deserved a little “Sometimes Healthy” date with the Couch Monster.
• I needed more sleep!

Dazed and Confused

I intended to workout yesterday morning but, even though I woke up early, I just wasn’t up for the challenge. Continue reading →