During Monday’s Girls on the Run practice, the girls were tasked with running (or walking) around the track for 40 minutes…by themselves. The lesson was about slowing down and taking time to relax and get their thoughts in order. (Funnily enough, I still haven’t master this skill at the ripe old age of 30.) The goal was for the girls to be alone with their thoughts and see where their minds would take them.
Apparently, this is not an easy task for 8 to 10 year-old girls… I finally bargained them into running every other lap alone, and at the end of class, we circled up to discuss what they were thinking about.
(you want us to be quiet?!)
Their “deep” answers: “my Halloween costume,” “how I can collect the most candy on Halloween” “if I should be a witch or a princess this year”
Clearly, kids have one-track minds around this time of year. Nevertheless, their enthusiastic Halloween spirit reminded me that I needed to jump into the spirit in my Sometimes Healthy way: with food, of course.
I was up late last night baking some goodies for Friday’s post, and I’ll share a sneak preview with you at the end of this post (lucky you!), but first, let’s dive into breakfast for What I Ate Wednesday (WIAW).
Chobani yogurt bowl, topped with fresh Honey Crisp apples, apple butter, sugared figs, granola and a drizzle of honey. Continue Reading →
