Hello to all the new readers of the Sometimes Healthy Living blog! I’ve seen a lot of you since yesterday’s guest post on “I’m an Okie.” Thanks for stopping by! Sit down and stay awhile…pretty please š
Happy Music = Healthy Living?
Believe it or not, I think a huge part of “healthy living” is music. As I mentioned last week, sometimes all it takes is one good tune, and this Sometimes Healthy Girl’s mood can go from zero to hero in 60 seconds. That doesn’t mean that someone who doesn’t listen to music isn’t healthy. It also doesn’t mean that in order to be healthy, one should walk around all day humming the theme song from Barney. It just means that music can take us all to a “happy place” and happy = healthy.
Additionally, a couple weeks ago, I posted about Zooey Deschanel’s statement in SELF magazine that everyone needs a life theme song. I thoroughly enjoyed the comments from that post about your life theme songs, as well as comments from last week’s post. So that’s why, moving forward I’m instituting a Thursday Theme Song day, where I share a song that either describes my day OR puts me in a good mood. Continue Reading →