To celebrate our favorite day of the week, today I have both a workout AND a recipe for you. The workouts = healthy. The recipe = sinful. This combo = Sometimes Healthy!
Wednesday night I headed to NYC for a couple of meetings and to enjoy some quality girl time with my best friend, Michelle. We watched What to Expect and ate ice cream, topped with chocolate sauce AND Cupcake Goldfish. Both she and her husband were shocked at how delicious the Cupcake Goldfish tasted. Yep, this Sometimes Healthy Girl is changing lives, one Goldfish at a time.
Anyway, I planned to try out a track circuit workout at my favorite NYC running spot on Thursday morning, but the weather did not cooperate. Around 9:00, it started raining pretty heavily, and it wasn’t showing any signs of letting up.
So, I did what any hardcore/crazy running girl would do: I threw my iPhone in a plastic bag, laced up my sneakers and headed out for a very wet run. Between there and back to the track, I probably covered about 10 miles, 50% of which was completed in the pouring rain.
Rain will not stop me. I am like an airplane: only blizzards and lightening will slow me down!
And.it.felt.amazing. There is something incredibly liberating about running your heart out as rain pours down on you. In fact, I think I do my best thinking during rainy runs. Thankfully, the weather cleared up just in time for me to start my circuit workout.
So, I washed up, took a quick “selfie” and banged out my new favorite track workout…