The Best 7 Links EVER

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Best 7 Links Ever...Seriously - check it out 😉

Blogging 101 says that a successful post starts with a catchy headline…did it work?

Those of you familiar with the 7 Links deal know that this is a little tagging game that encourages us to sift through old posts and share the goodies with our readers. As mentioned last week, I’ve been meaning to complete this post for a couple weeks now.

In typical Sometimes Healthy Girl fashion, I’m a bit behind.

Anyway, I was particularly excited to be tagged by Lisa from I’m an Okie to complete this post, because quite honestly, lately, I’ve had a difficult time balancing it all: work, the blog, a respectable social life and of course, the gym. But, reading my old posts on the stairstepper this morning (look at this multi-tasking Sometimes Healthy Girl) reminded me of exactly why I do this: I love to write. I love healthy living. And I love to make people laugh.

So without further ado… Continue Reading →

Posted in: favorites

Cupcakes, Baseball and Beer

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Confession: I’ve lived in New York for over 2 years, and never once have I been to a Yankees, Knicks, Jets or Rangers game. For some reason, this embarrasses me.

Add in a cupcake and you've got yourself a perfect weekend.

Although I generally shun sportscasts in favor of watching mindless reality television, when it comes to the real thing, nothing makes me happier than a good baseball game and some beer…oh and of course, lots of cupcakes too.

Continue Reading →

Posted in: favorites, NYC

Meeting my Running Idol and 7 Links Overdue

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Ali on the Run!

A couple weeks ago, the lovely Lisa, from I’m an Okie, tagged me in her 7 Links post. I was so excited because 1) Lisa is one of my favorite bloggers and 2) I love going back and reading my old posts.

Alas, I haven’t found the time to do it! I promise I’ve been extremely busy since getting back from vacation. Between random trips to the Hamptons and scandalous exercise classes, I swear I haven’t even had the time to focus on important things…like watching the Jersey Shore last night.

Okay, that’s a lie. Despite two social commitments last night, I somehow found the time to watch Jersey Shore.

Don't sass me, Sammi - You need an intervention!

I could probably spend an entire post talking about how disappointed I am in Sammi (I mean, come on girl, we’ve all been there, but isn’t the fact that you’re on national television enough to motivate you NOT to beg Ron to cuddle? Get it together Sammi Sweetheart.) However, I’ve got far more exiting things to talk about!

Continue Reading →

Posted in: Exercise Motivation, favorites, NYC, Runs

Squatting in Stilettos

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With my recent foot injury, it’s become imperative for this Sometimes Healthy Girl to diversify her workout. While I’d take a 10 miler over a spinning class every time, my stubborn foot has decided this just isn’t an option.

As you know, I’ve been to both a doctor and physical therapist to find the quickest way to heel Mr. Foot, and while both gave me a variety of tips and exercises, they agreed on one very important point: When it comes to plantars fasciitis, flats and sandals are bad and heels and wedges are much better. Go figure – all my life I figured I was damaging myself  in high heels, and it turns out, now they can help heal (no pun intended) my ailing foot.

This could get interesting...

Well, give a Sometimes Healthy Girl an inch and she’ll take a mile in 5 inch stilettos…

If the doctors want me to wear heels over flats, perhaps I should trade them for my Nikes as well? Well, that was the idea behind my unique workout last night… Continue Reading →

Posted in: Exercise Motivation, favorites, Uncategorized, workouts \ Tagged: , ,

From Park Ave. to a Day at the Beach

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A day at the beach...with sunglasses 5 times the size of my face.

It took a week in Nebraska to remind me of how important it is to take advantage of all that New York City has to offer. As long as I’m living in the greatest city in the world, I might as well enjoy it. I may very well get back to O-Town one of these days, but in the meantime, I must “carpe diem” my days in NYC.

And while morning workouts at the gym, runs around Central Park, and frequent trips to 16 Handles and Dunkin’ Donuts are a huge part of what I love about NYC, these mundane activities certainly don’t qualify as “taking advantage of New York City.” Sometimes, I need to remind myself to break out of the old Sometimes Healthy routine. After a long week at work, it’s tempting to lay out on the rooftop and read gossip magazines all weekend. The view may be spectacular, but traveling 30 stories up on an elevator to lay on a chair for 3 hours and listen to country music is not my idea of adventure.

Tempting indeed...but I can do this anywhere.

I decided this weekend was going to be a little different… Continue Reading →

Posted in: favorites, NYC

Last Night, I Went to the GYM!

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BREAKING NEWS: I went to the gym! I also sweat the gym.

Last night, I went to the gym.

If that’s not a captivating subject line, I don’t know what is. A healthy living blogger going to the gym? That is certainly headline news. It’s not like most of us don’t do it every day right?

Well, for me, I felt like going to the gym last night was an accomplishment to be celebrated. Why? Because I had an arsenal of excuses that I could have used to NOT go.

  • I was tired from traveling, drinking (too much in Nebraska) and getting in late on Monday night.
  • I was feeling a little homesick.
  • I didn’t get much downtime on on my vacation, worked late on Monday night and deserved a little “Sometimes Healthy” date with the Couch Monster.
  • I needed more sleep!

Dazed and Confused

I intended to workout yesterday morning but, even though I woke up early, I just wasn’t up for the challenge. Continue Reading →

Posted in: Exercise Motivation, NYC, Theme Songs \ Tagged: , , ,

Back to Reality and Sometimes Healthy’s High School Reunion

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Well, sooner or later it had to end. All good things do. My Nebraska vacation is officially over, and today, I’m back to that alternative reality otherwise known as New York City.

Back to the alternate reality...and the land of no time to do my hair...

I enticed myself back into my morning workout routine by treating myself to a giant cinnamon iced coffee from Dunkin’ Donuts. This was also an attempt to remind me of all of the great things NYC has to offer, including a Dunkin’ Donuts on nearly every corner. Omaha doesn’t even have one DD! Take that, O-Town!

I missed you Dunkin!

If you can’t tell, I’m a bit homesick on this first day back in the big city. Continue Reading →

Posted in: Nebraska

Theme Song Thursday: Sippin’ on Gin and Juice and 100 Posts!

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What up yo! Welcome to another edition of Theme Song Thursday, where I share a song that represents my day. Because in the end, if every person should have a theme song, why not have a theme song for every day?

Well, today’s theme song is a bit different from my normal choices...

Today’s song is none other than “Gin & Juice” by a legend from the days of old school rap, Snoop D-O-Double G. What? You didn’t realize this Sometimes Healthy Girl was a closet rap fan? With lyrics that make such bold statements like “Two in the morning and the party’s still jumpin’ cause my momma ‘aint home,” how could one not be moved by this song? Continue Reading →

Posted in: Theme Songs \ Tagged: ,

Things I Forgot on the Island of Manhattan

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It’s fair to say NYC is worlds away from NE – not just in distance, but in the lifestyle. For example, when my best friend, Becca, was lamenting to me about having to get gas before work on a Monday, I equated it to having to wait in line to fill up my Metrocard pass on a Monday morning before getting on the subway (The line’s always extra long on Monday because everyone seems to have missed the boat on getting their s*** together to fill the pass over the weekend when the crowd is much lighter).

I forgot all about "the good life"

Anyway, I usually try to get back to The Big O at least every 6 months, but this time around, it’s been almost 8. Thus, I am out-of-practice with living the Nebraska life aka “the good life.”

Here’s a couple of things I completely forgot about: Continue Reading →

Posted in: Breakfast, Mornings, Nebraska, NYC \ Tagged: , , ,